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This book emerged from moments when just surviving didn’t feel like enough. It was shaped by truths that seemed impossible to ignore and questions that asked for honesty rather than answers. I watched how often people negotiate themselves out of their own lives. They often choose familiarity over freedom, approval over staying true, and performance over being present. These pages were not written to give you a new identity. They aim to help you reclaim the one you set aside to fit in. They are not a map; they are a mirror. A mirror for the parts of you that understand you cannot go back to who you were, even if you don’t yet know who you are becoming. If something in these pages feels heavy, take your time with it. If something resonates, don’t overlook it. If something feels uncomfortable, don’t shy away from it. This book is not here to inspire you; it is here to walk alongside you. You do not need permission to start. You only need to decide that staying the same isn’t an option anymore. Welcome. You can begin wherever you are. This book was built in the quiet — in the spaces between fear and clarity, in the moments where I learned to stay with myself rather than run from myself. To the versions of me that did not know how to ask for help, thank you for trying. To the versions of me that finally learned to ask, thank you for surviving long enough to change.