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SPORTS, NUTRITION & PERFORMANCE

499.00
The relationship between nutrition and athletic performance has become a cornerstone of modern sports science. Athletes today face increasing demands not only to train harder but also to optimize their diets in order to achieve peak performance, sustain recovery, and maintain overall health. This book, Sports, Nutrition & Performance, has been designed to provide a comprehensive and structured understanding of the fundamental principles of sports nutrition and its practical applications. The book begins with an introduction to the definition, scope, and importance of sports nutrition, highlighting its evolution and ethical considerations. It then explores energy systems and nutritional demands, followed by detailed discussions on carbohydrates, proteins, and fats, emphasizing their role in fuelling performance and supporting recovery. Special attention is given to micronutrients, hydration, and electrolyte balance, which are crucial in preventing deficiencies, maintaining fluid regulation, and enhancing resilience under physical stress. Furthermore, the book examines nutrition across diverse sporting categories and populations, including endurance, strength, and team sports, as well as the unique considerations for adolescent and female athletes. By integrating scientific knowledge with practical strategies, this text aims to serve students, coaches, trainers, and athletes who aspire to bridge the gap between nutrition and performance in the competitive world of sports.
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SPORTS, NUTRITION & PERFORMANCE

499.00
The relationship between nutrition and athletic performance has become a cornerstone of modern sports science. Athletes today face increasing demands not only to train harder but also to optimize their diets in order to achieve peak performance, sustain recovery, and maintain overall health. This book, Sports, Nutrition & Performance, has been designed to provide a comprehensive and structured understanding of the fundamental principles of sports nutrition and its practical applications. The book begins with an introduction to the definition, scope, and importance of sports nutrition, highlighting its evolution and ethical considerations. It then explores energy systems and nutritional demands, followed by detailed discussions on carbohydrates, proteins, and fats, emphasizing their role in fuelling performance and supporting recovery. Special attention is given to micronutrients, hydration, and electrolyte balance, which are crucial in preventing deficiencies, maintaining fluid regulation, and enhancing resilience under physical stress. Furthermore, the book examines nutrition across diverse sporting categories and populations, including endurance, strength, and team sports, as well as the unique considerations for adolescent and female athletes. By integrating scientific knowledge with practical strategies, this text aims to serve students, coaches, trainers, and athletes who aspire to bridge the gap between nutrition and performance in the competitive world of sports.
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Sreenivasa Prabhavam

449.00
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Starlit Moon Night

349.00
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Stepping Into The Unkown

349.00
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Steps towards the impossible dreams

349.00
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Sterile Dosage Form And Novel Drug Delivery Systems

499.00
Sterile Dosage Form and Novel Drug Delivery Systems is a comprehensive textbook designed for undergraduate and postgraduate pharmacy students, researchers, academicians, and pharmaceutical professionals. The book provides an in-depth understanding of sterile pharmaceutical formulations, aseptic processing, quality assurance, and the latest advancements in novel drug delivery technologies. Structured according to the latest pharmacy curriculum, this textbook bridges fundamental concepts with practical applications in modern pharmaceutical manufacturing. It covers the principles of sterile product development, formulation techniques, quality control, regulatory requirements, and emerging drug delivery approaches that enhance therapeutic efficacy and patient compliance. With clear explanations, illustrative diagrams, and industry-relevant examples, the book serves as an essential learning resource for students preparing for university examinations and competitive pharmacy exams while also acting as a valuable reference for professionals working in pharmaceutical research and manufacturing.
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Sterile Dosage Form And Novel Drug Delivery Systems

499.00
Sterile Dosage Form and Novel Drug Delivery Systems is a comprehensive textbook designed for undergraduate and postgraduate pharmacy students, researchers, academicians, and pharmaceutical professionals. The book provides an in-depth understanding of sterile pharmaceutical formulations, aseptic processing, quality assurance, and the latest advancements in novel drug delivery technologies. Structured according to the latest pharmacy curriculum, this textbook bridges fundamental concepts with practical applications in modern pharmaceutical manufacturing. It covers the principles of sterile product development, formulation techniques, quality control, regulatory requirements, and emerging drug delivery approaches that enhance therapeutic efficacy and patient compliance. With clear explanations, illustrative diagrams, and industry-relevant examples, the book serves as an essential learning resource for students preparing for university examinations and competitive pharmacy exams while also acting as a valuable reference for professionals working in pharmaceutical research and manufacturing.
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Still Yours

299.00
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STRANGER

349.00
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STRANGER

349.00
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