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Sparkling Diwali Delights: Stories of Light and Celebration
₹349.00
Sparkling Diwali Delights: Stories of Light and Celebration Compiled by Shreya Srivastava is a touching compilation of stories that makes the Diwali, which is the festival of lights, come to life as it is celebrated by millions of people worldwide. The book is a treasure of tales which go into exploring the real Diwali nature, the smile, positivity and cultural meaning of the vibrant festival. With interesting stories, the reader is taken on a tour of coziness, friendship, and the value of dispersing light both literally and figuratively. The collection by Shreya Srivastava is a beautiful expression of the mood of Diwali, which a reader would not regret reading should they wish to be taken to the magic and traditions of this sacred festival.
Sparkling Diwali Delights: Stories of Light and Celebration
₹349.00
Sparkling Diwali Delights: Stories of Light and Celebration Compiled by Shreya Srivastava is a touching compilation of stories that makes the Diwali, which is the festival of lights, come to life as it is celebrated by millions of people worldwide. The book is a treasure of tales which go into exploring the real Diwali nature, the smile, positivity and cultural meaning of the vibrant festival. With interesting stories, the reader is taken on a tour of coziness, friendship, and the value of dispersing light both literally and figuratively. The collection by Shreya Srivastava is a beautiful expression of the mood of Diwali, which a reader would not regret reading should they wish to be taken to the magic and traditions of this sacred festival.
Sparkling Lights and Sacred Nights: A Colorful Celebration of Diwali
₹349.00
Sparkling Lights and Sacred Nights: A Colorful Celebration of Diwali, a compilation of Diwali festivities by Karina Prasad! This magical book has perfectly stunned the spirit of Diwali, the festival of lights that is celebrated by millions of people worldwide. Through beautiful drawings and fascinating narratives, the readers are made to have this blissful ride in the history, traditions and importance of Diwali. The book is a beautiful tribute to the beauty and culture of Diwali, with the night sky glowing with fireworks as well as the delicious snacks that people can share with their loved ones. It is time to expect the ultimate party by joining Sparkling Lights and Sacred Nights!
Sparkling Lights and Sacred Nights: A Colorful Celebration of Diwali
₹349.00
Sparkling Lights and Sacred Nights: A Colorful Celebration of Diwali, a compilation of Diwali festivities by Karina Prasad! This magical book has perfectly stunned the spirit of Diwali, the festival of lights that is celebrated by millions of people worldwide. Through beautiful drawings and fascinating narratives, the readers are made to have this blissful ride in the history, traditions and importance of Diwali. The book is a beautiful tribute to the beauty and culture of Diwali, with the night sky glowing with fireworks as well as the delicious snacks that people can share with their loved ones. It is time to expect the ultimate party by joining Sparkling Lights and Sacred Nights!
SPORTS, NUTRITION & PERFORMANCE
₹499.00
The relationship between nutrition and athletic performance has become a
cornerstone of modern sports science. Athletes today face increasing
demands not only to train harder but also to optimize their diets in order to
achieve peak performance, sustain recovery, and maintain overall health.
This book, Sports, Nutrition & Performance, has been designed to provide
a comprehensive and structured understanding of the fundamental principles
of sports nutrition and its practical applications. The book begins with an
introduction to the definition, scope, and importance of sports nutrition,
highlighting its evolution and ethical considerations. It then explores energy
systems and nutritional demands, followed by detailed discussions on
carbohydrates, proteins, and fats, emphasizing their role in fuelling
performance and supporting recovery. Special attention is given to
micronutrients, hydration, and electrolyte balance, which are crucial in
preventing deficiencies, maintaining fluid regulation, and enhancing
resilience under physical stress. Furthermore, the book examines nutrition
across diverse sporting categories and populations, including endurance,
strength, and team sports, as well as the unique considerations for adolescent
and female athletes. By integrating scientific knowledge with practical
strategies, this text aims to serve students, coaches, trainers, and athletes
who aspire to bridge the gap between nutrition and performance in the
competitive world of sports.
SPORTS, NUTRITION & PERFORMANCE
₹499.00
The relationship between nutrition and athletic performance has become a
cornerstone of modern sports science. Athletes today face increasing
demands not only to train harder but also to optimize their diets in order to
achieve peak performance, sustain recovery, and maintain overall health.
This book, Sports, Nutrition & Performance, has been designed to provide
a comprehensive and structured understanding of the fundamental principles
of sports nutrition and its practical applications. The book begins with an
introduction to the definition, scope, and importance of sports nutrition,
highlighting its evolution and ethical considerations. It then explores energy
systems and nutritional demands, followed by detailed discussions on
carbohydrates, proteins, and fats, emphasizing their role in fuelling
performance and supporting recovery. Special attention is given to
micronutrients, hydration, and electrolyte balance, which are crucial in
preventing deficiencies, maintaining fluid regulation, and enhancing
resilience under physical stress. Furthermore, the book examines nutrition
across diverse sporting categories and populations, including endurance,
strength, and team sports, as well as the unique considerations for adolescent
and female athletes. By integrating scientific knowledge with practical
strategies, this text aims to serve students, coaches, trainers, and athletes
who aspire to bridge the gap between nutrition and performance in the
competitive world of sports.
